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Ever wonder why Kenyans always win Marathons? Now you can simulate training and living at high altitude on the mountains in Kenya to improve your lung capacity. Elevation Training Mask in the package. This mask mimics the effects of High Altitude Training like you are in the Rocky Mountains. For more info and videos see http://www.mmamaxim.com/xxxx/02/ufc-fighter-sean-sherks-low-oxygen-gas.html When elite athletes want to improve their performance they go to high altitude levels to train. When they come back to sea level they perform much stronger, faster, and have increased endurance. Training Mask 1.0 makes your work out more efficient allowing you to take your work out from 60 minutes to 20 minutes. From the average daily walker to the marathon runner, Training Mask 1.0 appeals to every athlete who wants to improve their overall health and performance. Training Mask 1.0 full coverage resistance training device helps with the following: Conditions the lungs by creating pulmonary resistance Strengthens the diaphragm Increases surface area and elasticity in alveoli Increases lung capacity Increase anaerobic thresholds Decrease workout time Includes three nose pieces for three levels of intensity: 1x, 3x and 9x restricted breathing Like us on Facebook.com/MMAMaxim for discounts and to win prizes. We offer discounts when you buy multiple items so bundle your investment by checking out our Cross-Core Fitness Equipment, MMA T-Shirts, MMA Posters (UFC & MMA Legend Wanderlei Silva), Autographed Photo of UFC Champ Jon Jones, and autographed Muay Thai Leather Boxing Gloves signed by UFC Fighters Alistair Overeem, Carlos Condit, and trainer Greg Jackson